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Even though side effects are low and drug interactions are unlikely to occur, you should discontinue using turmeric if symptoms persist. Turmeric may cause bloating. It may also interact with blood clotting medications. It is also best to stay away from it if you have gallbladder problems.

A blend of turmeric and black pepper (piperine), together with AstraGin, will be the best turmeric supplement. This combination is designed to increase absorption and maximize efficiency. What health benefits are there for turmeric and curcumin?

Using turmeric comes with benefits like helping to improve memory, lessen pain and more. The yellow-colored spice does more than add flavor to your meals.

Doctors often recommend 500mg twice daily with food. However, your overall health will determine which dose is right for you. Talk to your doctor.

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Depression is characterized by a decrease in brain-derived Neurotrophic Factor (BDNF) levels. This causes your hippocampus (which aids with learning and memory) to shrink. Research has shown that curcumin is able to increase BDNF and reverse some of these changes.
When used in conjunction with medication to reduce cholesterol levels, turmeric could be of benefit. Research has shown that curcumin is safe. It may also protect against heart disease for those who are at higher risk. However, more research needs to be done on how much and what kind of curcumin is most effective.

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Large amounts of turmeric might interfere with the effects of estrogen. Taking turmeric along with estrogen might decrease the effects of estrogens. Some estrogen pills include conjugated equine estrogens (Premarin), ethinyl estradiol, estradiol, and others.
Turmeric has also deep roots in both Chinese traditional medicine and Ayurveda for treating arthritis. Research suggests that taking turmeric extract could potentially reduce pain from osteoarthritis, though further study is still needed.

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While there is no known cure or treatment for fibromyalgia/chronic fatigue syndrome at this time, there are numerous ways to reduce symptoms and manage flare-ups. Evidence suggests that turmeric supplements could reduce widespread musculoskeletal discomfort by inhibiting inflammation pathways and reducing oxidative stresses.
Turmeric root powder comes from Curcuma Longa, a Southeast Asian ginger species. It is rich in curcuminoids, which have powerful antioxidant and anti-inflammatory properties. There are many benefits to it and very few side affects.

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Headaches and migraines can be very difficult to manage. Stress, fatigue, insomnia, stress, poor posture, neck tension, inflammation, and many other factors can all contribute to the immense pain and discomfort.

When you suffer from depression, brain-derived neural factor (BDNF), a protein that helps with memory and learning, is decreased. Study results show that curcumin has been shown to increase BDNF levels.

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You should always consult your doctor before taking a dietary supplemental. Turmeric can be used in conjunction with conventional medicine but is not intended to replace it.
Turmeric is also used in Ayurveda to treat arthritis and Chinese traditional medicine. However, research has shown that turmeric extract can reduce the pain of osteoarthritis. More research is necessary.